Meet Sydney

My Approach & Values

I have been offering psychotherapy services online for many years. As a registered social worker (MSW) in British Columbia and Ontario I bring to my work with people over twenty years experience in the field, both clinical and community based work. In my private practice, I provide  strengths-based support to my clients struggling with many issues such as anxiety, depression, relationship challenges, self worth, struggles with body image, and life transitions.

I see my work as a therapist is to create a safe and non judgmental space where you can do the growth work you are called to do. I hold your work sacred, honour the bravery it takes to identify an inner challenge and take active steps toward growth and healing.  The tools I draw on most frequently in sessions are drawn from compassion focused therapy and polyvagal theory (working with the nervous system to support emotional regulation).

My education includes a Master’s Degree in Social Work, as well as a variety of courses and ongoing continuing education in areas such as Health at Every Size, Somatic Psychotherapy, Compassion Focussed Therapy, and working with the Enneagram and Energy Healing. I am registered with the Ontario College of Social Workers and Social Service Workers as well as the British Columbia College of Social Workers.

My Experience

  • Over 20 years experience in social work
  • 10 years experience in video counseling
  • Licensed in both Ontario and British Columbia

My Education

  • Masters degree in Social Work
  • Health at Every Size® Facilitator Training
  • Level 2 Reiki practitioner
  • Various courses in the Enneagram, Motivational Interviewing, Somatic Psychotherapy, Hynni Energy Healing, etc
I Believe